Yes, my main three presentations are:
Fit for Prayer
Learn how to fit prayer and physical activity into your daily routine
This workshop unites physical health and spiritual health to lose weight and develop a deeper relationship with God. In this highly interactive session, you will gain insight into how to incorporate prayer and fitness into your daily round.
Food for thought
Find out how to nourish your body and spirit through healthy eating and Bible study
Just as eating healthy foods nourishes your body, Bible study nourishes your spirit. You will learn practical suggestions and scriptural guidance to achieve your goals. Feel the joy of a healthier and more spiritually fit life.
Flex your Spirit
Discover a new way to express yourself with God through journal writing and stretching
Taking care of yourself physically is one way to honor God with your body. Your thoughts and emotions directly influence your physical health. Learn how to recharge your physical and emotional health through stretching activities for your body and spirit.
9. Where else can we find you on the Internet?
Kimberley Payne is a motivational speaker and author of Fit for Faith – 7 Weeks to Improved Spiritual and Physical Health. Her writings relate raising a family, pursuing a healthy lifestyle, and everyday experiences to building a relationship with God. Through her work, Kimberley hopes to inspire women to live happier, healthier lives that glorify God. Kimberley is a former personal trainer and has worked in the designing and counselling fields of weight control, stress management, self esteem improvement and wellness programs. She enjoys recreational activities with her husband and two children near Peterborough, Ontario. You can visit her website at http://www.kimberleypayne.com/